Swanson Premium-Triple Magnesium Complex is the best way to provide the body with a daily dose of magnesium from three different sources. It is also a very important building block of bone tissue and allows you to maintain adequate blood pressure. It is essential for strong bones and muscles. It supports the health of the nervous and cardiovascular systems. It helps to calm the nerves and make it easier to fall asleep. It stabilizes and calms the nervous system, and also improves the work of grey cells. Additionally, it improves memory. Research also shows that it supports the work of the digestive system. 

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