Vitamins such as B1, B6 and B12 play a key role in metabolism, acting as cofactors in numerous biochemical reactions that convert carbohydrates, fats and proteins into energy. Thanks to the action of B vitamins, energy levels can be maintained throughout the day, which promotes better performance at work, greater motivation for physical activity and improved mental wellbeing. In addition, B vitamins are important for the proper functioning of the nervous system, supporting neurological processes and improving concentration and mood. Adding vitamin C to the formula will not only boost support for the immune system, but also acts as a powerful antioxidant, protecting cells from free radical damage.